What you resist, persist

Don’t think of a pink elephant 

Don’t think about all the things you told yourself you wouldn’t eat or drink. 

Don’t think about social media and email and all those things that you do to procrastinate. 

Don’t think about those relationship challenges you wish weren’t there 

In fact all those things you wish to change...

Don’t think about them. 

It’s impossible isn’t it. 

Until you start imagining, writing, designing, and committing to the life, the feelings and the experience you do want, you will find yourself consistently pull towards what you are resisting.

What you resist, persist.

Ed Ley