Do Decide
Structure that which can be structured
Bookend that which can be bookended
Decided in advance that which can be decided
Create an environment for success
You wake up every morning.
Water is needed before anything else so why not have it available? It’s then a guaranteed win. No decision necessary.
It takes an amount of movement before you feel ready to face the day with energy. So why not schedule even a minimum effective dose?
You will be wearing clothes. Why not put them out ready?
Don’t let how you feel decided how you will behave.
Decide in advance.